Alignment + Function + Nutrition =
Optimal Health, Pain relief, Vitality, Peace!
Tension, discomfort and pain all signal a need for improvement.
There are many paths and timing to healing.
Finding out which path leads there you there is the journey.
This website describes 5 pathways:
Alternative health care recognizes the multifaceted nature of our human experience. Various paths: Your structure, movement patterns, what you eat and how you think blend together to create an energetic life. Your unique system is always reaching for wellness; it does what it can with what it is given. Balance in all these things leads to wellness.
Pain, decreased function, lowered immunity, foggy thinking, being chronically tired are symptoms that signal a system out of balance. Often the place that seems to be the problem is actually a result of an imbalance elsewhere. I keep these various pathways to health in mind as I work with you to develop a plan that enables you to re-establish your balance and well-being.
As you restore the balance vitality returns.
Let this website expand your ideas of what constitutes health and well being. Become more informed. Let new questions arise! There's even an opportunity to experience an ATM lesson ( krais page) that will give you the experience of positive change to start the process!
If something resonates within you after reading these pages, feel free to inquire here. I’d be happy to share what I know.
Enjoy!
Well being is dynamic and responsive to all sorts of influences!
Our bodies tend to lose their resilience in these ways: Structure, Functional and Energetic. The modalities I employ interweave to restore vitality and return these systems to balance.
Feldenkrais
EFFORTLESS WALKING LAB
SERIES DATES TBA
with Feldenkrais Practitioners
Kalyani Gilliam & Patric Zito
This Walking Lab will offer Awareness Through Movement lessons that stimulate your innate movement intelligence to improve your habits
so that walking becomes effortless, pleasantly therapeutic and graceful.
This deeper dive will
give you the necesary time and practice needed
to connect what you learn to your daily life.
Where: Community Church of Monterey
4590 Carmel Valley Road
Contact Kalyani at (831) 521-4458
Stellar Nutrition using
NUTRITIONAL RESPONSE TESTING
TUES. NOV. 28, 2017
with Kalyani Gilliam, LAc.
Nutritional Response Testing (NRT) is a muscle testing technique that provides a way to have a system's wide conversation with your body in order to find out what nutritional support you may need in order to create vital well-being.
If you're interested in 'conversing with' your body's energetic field - made possible when NRT and whole food nutrition combine - then join this event! Bring 5 of your current supplements/foods and we can see if they support you or detract from your vitality. It will be fun!
Where: Acupuncture and Alternative Medicine Center 26350 Carmel Rancho Ln. Ste. 200 Carmel CA (above Carmel Bldg. and Design)
RSVP: 831-521-4458